Lindsey Capelli LPC, NCC, SAC
Licensed Professional Counselor License# 37PC00863200
Lindsey is a Licensed Mental Health Therapist who supports individuals navigating trauma, life transitions, and mood challenges. She believes healing happens in relationships in spaces where you feel safe, understood, and genuinely supported.
Her work is grounded in neuroscience, attachment, and nervous system regulation, helping clients understand how past experiences shape present patterns while building greater self-trust and emotional resilience.
Holistic Evidence Based Approach
Lindsey integrates evidence-based therapies including CBT, DBT, EMDR, Mindfulness-based approaches, and Compassion Focused Therapy, alongside brain-based, trauma-informed modalities such as Brainspotting and Emotional Freedom Technique (EFT/Tapping). Her goal is to create a collaborative space where meaningful, lasting change can unfold at a pace that feels right for you helping your nervous system feel lighter, steadier, and more at peace.
Outside of her clinical work, Lindsey values keeping her own nervous system at ease through adventure and connection. She enjoys skiing, ATVing, snowmobiling, and playing tennis, and cherishes meaningful time spent with loved ones — especially by the water.
Check Out Our Trending Article of New Jersey's Most Inspiring Stories
Hi Lindsey, please kick things off for us with an introduction to yourself and your story.
A week into my freshman year of high school, my mother sat me down and gently asked, “What do you want to do with the rest of your life?” I remember feeling caught off guard. I was still trying to figure out my locker combination and find my place, not map out my future. Looking back, I can see how that moment quietly planted a seed...Read More
Lindsey at a Glance
Works with
- Teens • adults
Availability
- Daytime • evening
- In-person • virtual
Areas of focus
- Complex trauma & PTSD
- Anxiety
- Mood & personality disorders
- Therapy for therapists
Therapies
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- EMDR
- Mindfulness
- Compassion-Focused Therapy (CFT)
- Brainspotting
- Neuroscience & Somatic Healing
Set up an Appointment Today!
Take the next step toward balance and healing. Fill out the form below, and our care coordinator will reach out to help you schedule your upcoming therapy appointments.
Prefer to talk? Call (732) 440-9330
55 North Gilbert Street, Building 3, Suite 3202, Tinton Falls, NJ 07701
